Calcium and magnesium work together in several key physiological processes. They are important in the regulation of blood pressure and are responsible for healthy muscle function. Calcium is needed for muscle contraction and magnesium for muscle relaxation. In addition, they are both components of skeletal tissue, and magnesium is necessary for calcium's absorption into the bones.
1 tablet 1 to 3 times daily with meals.
|Serving Size: 1 Tablet|
|Amount Per Serving||%Daily Value|
|Total Carbohydrate||1 g||<1%*|
|Vitamin D-3 (as cholecalciferol)||13 mcg||63%|
|Calcium (as calcium amino acid chelate)||200 mg||15%|
|Magnesium (as magnesium amino acid chelate)||100 mg||13%|
|*Percent Daily Values (%DV) are based on a 2,000 calorie diet.|