There are pancake people, and there are waffle people. This is for both of them.
The smarter way to sweet.
Swerve is a homegrown company, and our happy customers have been baking and cooking with our natural, zero-calorie sugar replacement for years. We knew they wanted an easier way to whip up tasty Swerve-sweetened treats on a whim for birthdays, bake sales or, you know, Tuesdays. So, we created Swerve Sweets, a mix-and-bake way to sweeten up every day.
We hope you love them as much as we do!
Pancakes & Waffles
Here's How It Goes
Pancakes (4") Waffles (8") Mix Large Eggs Milk Oil 4 1 1/2 Cup 1 3 Tbsp 2 Tsp 12 3 1 1/2 Cup 3 1/2 Cup + 1 Tbsp 2 Tbsp 20 5 Full Box 5 3/4 Cup + 2 Tbsp 3 TbspPreheat a lightly greased waffle iron or nonstick skillet over medium heat. (350 °F)
Whisk together eggs, milk and oil in a large bowl. Add mix and stir until well combined. Let stand 3-4 minutes to thicken.
Pour batter onto waffle iron or skillet, using about 2 Tbsp of batter per pancake.
Bake until pancakes start to bubble on the surface, then flip and cool until gold
補足の事実 | ||||
サービングのサイズ: 30 gの組合せまたは2つのパンケーキ(83 g) | ||||
容器ごとのサービング:について10 | ||||
梱包済み | 準備済み | |||
1回あたりの量 | デイリーバリュー* | 1回あたりの量 | デイリーバリュー* | |
カロリー | 120 | 210 | ||
総脂質 | 7 g | 9% | 14 g | 18% |
飽和脂肪 | 1g | 5% | 2g | 10% |
トランス脂肪 | 0 g | 0 g | ||
コレステロール | 0 mg | 0% | 115 mg | 38% |
ナトリウム | 180 mg | 8% | 240 mg | 10% |
総炭水化物 | 17 g | 6% | 19 g | 7% |
食物繊維 | 3 g | 11% | 3 g | 11% |
総糖 | 1g | 2 g | ||
追加した糖 | 0 g | 0% | 0 g | 0% |
エリトリトール | 3 g | 3 g | ||
タンパク質 | 3 g | 7 g | ||
ビタミンD | 0 mcg | 0% | 0 mcg | 0% |
カルシウム | 32mg | 2% | 66 mg | 6% |
鉄 | 1 mg | 6% | 1 mg | 6% |
カリウム | 139 mg | 2% | 141 mg | 4% |
*%Daily Value(DV)は、一食分の栄養素が毎日の食事にどれだけ寄与しているかを示します。一日2,000カロリーは一般的な栄養アドバイスに使われています。 | ||||
グラム当たりのカロリー: 脂肪9•炭水化物4•タンパク質4 |
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