Commonly found in India, peppermint oil (mentha piperita) can help increase alertness, enhance mental clarity, uplift the mood, and energize the body.
Add up to 10 drops to your artnaturals diffuser to increase mindfulness.
DIY: Combine 2-3 drops with 1 teaspoon of carrier oil. Massage onto an upset stomach.
In a warm foot bath, add 4 drops of peppermint, 4 drops of pine needle, 4 drops of eucalyptus, and 1 teaspoon of carrier oil. Soak feet to refresh and rejuvenate.
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