Good For Your Heart
Soluble fiber from foods such as Psyllium Husk, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Colon Cleanse supplies 4 g of the 7 g of soluble fiber from Psyllium Husk necessary per day to have this effect.
Adults: For persons 150 pounds and more: 1 heaping tablespoon three times daily. For persons under 150 pounds: 1 tablespoon twice daily. Mix with 8 oz. of water and drink immediately.
Children (6-12 years): Half a tablespoon twice daily.
Suggested use for weight management: Take one tablespoon (approx. 7 g) about half and hour before every meal, with at least 8 oz. of water. Psyllium Husk promotes a feeling of fullness, which may help you to eat less at mealtime. It also provides fiber that helps promote good bowel movements, which are essential for weight management.
| **パーセントの1日の値は2000カロリーの食事に基づいています。 |