Good for Your Heart
Soluble fiber from foods such as Psyllium Husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Every Day Fiber supplies 4 grams of the 7 grams of soluble fiber from Psyllium Husk necessary per day to have this effect.
Adults: For persons 150 pounds and more: 1 heaping tablespoon three times daily. For persons under 150 pounds: 1 tablespoon twice daily. Mix with 8 oz. of water, juice or your favorite beverage. Drink immediately.
Children: (6-12 years) half the adult dose.
As a means of adding fiber to your diet. Every Day Fiber Orange may be taken every day.
Suggested use for weight management:
Take one tablespoon (approx. 7 g) about half an hour before every meal, with at least 8 oz. of water, juice or your favorite beverage. Psyllium Husk promotes a feeling of fullness, which will help you to eat less at mealtime. It also provides fiber that helps in good bowel movements that are essential for weight management. For best results, combine Every Day Fiber whenever possible with a healthy lifestyle including sufficient exercise, a lot of water consumption and a sensible balanced diet that suits your needs.
Stevia is a natural non-calorie sweetener. The extract used by Health Plus is approximately 350 times sweeter than table sugar- this means you use less of it.
|1回当たり摂取量： 1ヒープ大さじ（7 g）|
| **パーセントの1日の値は2,000エネルギー（kcal)の食事に基づいています。 |