*Based off typical amino acid profile.
Mix each serving (2 scoops) of COR-Performance Whey Protein in 5-6 fl. oz. of cold water or any beverage of choice one to two times daily.
Maximum Performance Tips: Vary the amount of liquid to achieve desired consistency and flavor. Cellucor COR-Performance Whey Protein can be used before workouts, after workouts, or as a quick and fit snack anytime. Drink 1-4 servings daily, or as needed to satisfy your personal protein intake requirements.
Nutrition: Cellucor COR-Performance Whey Protein is best used as part of a well-balanced diet that includes whole foods and other protein sources. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity.
Mix It Up: Cellucor COR-Performance Whey Protein can be used for more than just protein shakes. Try adding a scoop into oatmeal, yogurt, pancakes, and other baked good recipes.
|Serving Size: 2 level scoops (33 g)|
|Serving Per Container: 28|
|Amount Per Serving||% Daily Value**|
|Calories from Fat||15|
|Total Fat||1.5 g||2%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g||0%|
|Total Carbohydrate||3 g||1%|
|Dietary Fiber||1 g||4%|
|**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less Than||65 g||80 g|
|Saturated Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2400 mg||2400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories Per Gram: |
Fat 9 - Carbohydrate 4 - Protein 4