Creatine has been clinically studied for its positive effects on strength and performance. Supplementation with creatine provides your muscles with an extra boost of energy for intense exercise, helping replenish the body's ATP levels. Higher ATP levels promote faster recovery during anaerobic exercise. Choose Cor-Performance Creatine for added ATP energy, strength, and lean muscle growth.
‡When used in combination with resistance training
Use only as directed. Take one serving (1 scoop) of Cor-Performance Creatine mixed with 8-10 fl. oz. of cold water or other beverage of choice before, during or after training.
On non-training days, take one serving (1 scoop) in the morning.
Loading Phase: If you are not currently consuming a creatine product, for best results, begin by consuming one serving (1 scoop), four times per day for the first 5-7 days.
|一口分： 1スクープ（7 g）|